The Blog

Sterling Rose Sanctuary, a 501c3 nonprofit, serves those
grieving by providing resources for hope and healing.

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Nurturing Love Beyond Loss: Celebrating Your Loved Ones on Valentine's Day

Valentine's Day, traditionally a celebration of love, can be a bittersweet occasion for those navigating the path of grief. As a grief counselor, I've witnessed the profound impact that intentional celebrations can have on the healing process. In this blog post, I'll share insights and practical suggestions on how to celebrate your loved ones on Valentine's Day while honoring their memory.

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Setting Intentions and Goals in the New Year

For those navigating grief, the new year can signify a fresh chapter in the journey of healing. As a grief counselor, I've witnessed the transformative power of setting intentions and goals in fostering healing and growth. In this blog post, I'll share insights and strategies to help you set intentions and embrace the new year while navigating the complexities of grief.

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A Guide to Finding Freedom from Grief

Grief is a profound and natural response to loss, but it doesn't have to define your entire existence. In this blog post, I'll share insights and strategies to help you embark on a path towards embracing healing and reclaiming your life.

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Navigating the Holidays After Loss

The holiday season, traditionally a time of joy and celebration, can be particularly challenging for those who are grieving the loss of a loved one. As a grief counselor, I've witnessed the unique struggles that individuals face during this time. In this blog post, I'll share some valuable insights and practical strategies to help you navigate the holidays after the loss of a loved one.

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Guiding a Loved One Through Grief: Insights from a Grief Counselor

Grief is a complex and deeply personal experience. When a family member is navigating the turbulent waters of loss, it can be challenging to know how to provide the support they need. In this blog post, I'll share valuable insights and practical advice on how you can assist a family member through the grieving process.

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Extending Compassion and Care: Practical Ways to Support a Grieving Family

When a family experiences the loss of a loved one, they often face an emotional journey filled with grief, confusion, and pain. During this difficult time, showing support and compassion can make an immeasurable difference. In this blog post, we'll explore practical ways to offer comfort and assistance to a grieving family, helping them navigate their grief journey with a sense of love and community.

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Finding Strength and Comfort in Grief: Utilizing the Armor of God

Grieving is an arduous journey that can leave us feeling vulnerable, overwhelmed, and in need of strength and comfort. In times of sorrow, we can find solace by drawing upon spiritual resources. One powerful metaphor found in the Bible is the "Armor of God." In this blog post, we will explore how to apply the Armor of God as a practical and empowering framework to navigate the grieving process and find healing.

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Practical Ways to Cope with Grief: Healing Through Challenging Times

Grief is an inevitable part of the human experience. Whether it's the loss of a loved one, a significant relationship, a job, or a cherished dream, the emotional pain and upheaval caused by grief can be overwhelming. However, amidst the darkness, there are practical ways to navigate through the grieving process and find healing.

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Bible Verses to Help With Grief

Grief is a natural response to loss, and it can be a difficult and painful journey to navigate. During these times, finding comfort in faith and turning to the Bible can be helpful.

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Supporting Someone Who is Grieving

Grief and loss are difficult to cope with and can leave us feeling helpless and unsure of how to best support those who are grieving. Whether it is a family member, friend, or colleague, here are some ways to show your support and understanding.

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Different Types of Grief

Grief is a natural process that everyone experiences. Each person’s experience of grief is unique, but there are some common types of grief that many people experience at some point in their life.

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Ways to Grieve

Grieving is a difficult process that everyone experiences differently. It is a necessary part of the healing process, but it can be hard to know how to handle it. Everyone grieves in their own way, but there are some tips that can help make the process easier.

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